YogaWorks for Everybody: Fit Abs
YogaWorks for Everybody: Fit Abs
yogaworks for everybody: fit abs No Overflix. Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
- Gênero: Documentário
- País: United States
- Diretor: Andrea Ambandos
- Atores:
